Natural Approach Putting Your Health Back In Your Hands
 Natural ApproachPutting Your Health Back In Your Hands 

Workshops and Courses

When somebody thinks of the word holistic, they immediately think therapy. This is not necessarily true. Holistic also means a way of life. Recognising that everything is interconnected. So as much as one might go to a complementary therapist to 'fix what's broke', the biggest part is maintaining that wellness of mind, body and spirit. I am developing a programme of workshops and on going classes which will be fun and exctiting.

Art of the Apothecary


This is a series of 5 two hour classes looking at the history and art of the Apothecary through the ages.

The class schedule is a s follows:


#1 Egyptian, where we will look at incense and perfumery and you will blend your own 'perfume' from the oils that were available in that period to take home with you.

#2 Greek/Roman period, where we will look to the likes of Hippocrates 'the father of modern medicine and his peers. We will make a bath/massage oil again based on the oils from that period.

#3 Persian. A delicious period of aromatic oils. This class will have us making a luxurious facial or body cream from that period to your own individual and bespoke recipe.

#4 Medieval apothecary and herbal gardens. We'll be making an infused oil for you to use in your cooking.

#5 Victorian Britain where Florence Nightingale first used Lavender oil in the Crimea war, and the Victorians began investigating the chemistry of Essential Oils. We'll be making a blend of ils for antiseptic/viral and probiotic uses.


All course materials and handouts are included as is a certificate of attendance which carries 6 CPD points for therapists.


Cost: £120 which will include handouts, all materials and certificates.



Past Life Journeys

During this fortnightly, 6 session workshops, using various tools such as meditation, Essential Oils, Kinesiology, Chakra Cards and pendulums, we will embark on an exploration into your past lives to help you jeal the past and thus help you move forwards and fullfill your dreams in this one.

At the end of each session you will have personal 'homework' to do, to clear the way for your next session.

You will also be given your own unique blend of essential oils to help you on your journey.

Whether you believe in past lives or not, this will be a wonderful opportunity for you to work on blockages you have in this life that prevent you from fullfilling your dreams and aspirations in this one.

The cost is £70 

Please bring a notebook to each session.


Baby Aromassage Workshop

This is a 4 week Aromassage course for mum's or dad's to learn how to massage their babies correctly, with clear understanding of which moves help with certain baby ailments, which Essential Oils they can use for different problems safely, some reflexology, and the so important Metamorphic technique. This course is for babies 2-12 months.


#1 We will be practising the gentle effleurage movements so you can really help familiarise yourself with your baby's musculo-skeletal system. We will be looking as cradle cap, conjunctivitis and nasal congestion and what you can do to ease the symptoms.


#2 Learning very simple 'drainage' massage moves to help with chest congestion, tummy problems and looking at what we can use to prevent nappy rash.


#3 Besides practising our baby massage we will also look at some very simple reflexology techniques to help baby.


#4 We will be learning how to incorporate Metamorphic Technique.


The cost of the course includes hand outs, and a goody bag of massage oil, floral water and nappy rash oil is £80 with a non-refundable deposit of £20 to secure your place. The remainder will be due at your first class.

I am ully qualified and insured to massage your babies and children, so I will not be using a doll to demonstrate, I will be demonstrating on your baby, to show how relaxed your baby will become.


Essential Oils for Babies and Children

Calling all mum's, dad's. grandparent's, child minders, midwives, district nurses et all!

Would you give the same medicines you use to your babies and children? Of course you wouldn't! The same applies to Essential Oils. With the rise in Essential Oils being put into products you need to know exactly what is safe and what is not.

With the rise in babies and children being harmed and hospitalised with the missuse and wrong information given to parent's and children's care givers I help you avoid any dangerous practices and advice by offering this 2 hour workshop either 1on1 or by video call, where you will learn what, when and how to use Essential Oils on your babies and children SAFELY!

I will provide you with a printed hand out which will give you the information you need to use these gifts from mother nature safely and effectively to treat your child's ailments, from colic to teething, to cuts and scrapes to chicken pox and much more.

For individual 1on1 class the cost is £40. For groups of 6 or more the cost is £20


Aromatherapy Foundation Course

This is an Aromatherapy Foundation Course taught for 3 hours in an evening every other week for a total of 6 classes. On completion you will be able to use Aromatherapy safely and confidently on family and friends.

Please be aware that you will not be able to get insurance to practice Aromatherapy as a therapist.

You will learn about 25 Essential Oils, their contraindications and what they are best used for. I will teach you simple but effective hand and arm, neck and shoulder and head and face massage techniques.

Each week you will mix and blend oils for common ailments, or emotional issues, or just for sheer relaxation and de-stressing. 

This course is fr absolute beginners and those who have an interest and have been using Essential Oils at home but want to learn more and be confident in their safe use.

All course materials and light refreshments will be provided.

Cost £150 with a £50 non-refundable deposit to secure your place.

You will receive a Certificate of Attendance on completion of the course.


Interested in finding out more about treatments?

Contact Me or Book Online


Simply call me on:

07904 170384


Staying informed

You'll find regular updates about treatments, workshops, courses  and other alternative news. Please check back regularly 

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